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Workouts to build Your Legs Days more attractive..
  1. Dumbbell step-ups
You should be kept straight during this exercise. Knee will be in same direction as foot throughout.

  1. Single-leg dumbbell step-up
One leg at a time will be Apart from building strength, it also helps you gain hip symmetry. Get a dumbbell in each hand and place one foot up right on the bench like it.


  1. Smith machine squats
Squats are perfect to build them super awesome, Smith machine squats is best. This will remind you about your legs day forever here.. trust me, and do not forget to adjust the weight according to you..

  1. Landmine Sumo Squat
It will hurt sometime in back if you love this then it will gives you a lot of strength without stressing on your lower back and knees.



  1. Barbell Hip Thrust
This is also a good one and you can check it out by yourself..

  1. Bulgarian Split Squat
Bulgarian Split squat can improve strength of your legs, works on your quads, glutes etc. It also helps building single-leg strength.
  1. Toes up landmine
Staying on your heels, squat; squeezing your glutes press back up through the heels and repeat..


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